My Training

394801_10151375737499828_360831145_nI  graduated from the Institute for Integrative Nutrition. Integrative Nutrition’s comprehensive curriculum covers over 100 dietary theories and combines counseling techniques with real-world business training. Its unique nutrition philosophy takes a holistic approach to wellness and encourages students to consider relationships, work, exercise, and spirituality as essential to building good health.

My education has equipped me with extensive knowledge in holistic nutrition and  health coaching. Along with my teachings at Institute for Integrative Nutrition, I bring a personal experience to my coaching as I myself have personally experienced the symptoms and effects of anxiety attacks, panic disorder and agoraphobia and know firsthand how it can rule your life.

Helping women conquer anxiety